Swimming

The Baby's room is ready for paint, my office is put away, just an other step to getting ready for our new partner.

Back in the pool today, a little sore from yesterday but I have not been in the pool in 2 years. So a good start. I only swam for 20 min, my shoulder started to tighten and the experience with my knee tells me not to push it.

I really think after today I have not lost my stroke but I think to improve it I need to join a masters team. 

j