Ice

More ice for my knee while we wait for Preston to arrive. j

Looking Foward

With my knee on the mend I am excited to get back to my training. I am look forward to this coming season even though I have nothing planned it will be nice to get back to the races. j

Gettin Close

Well, we are still waiting for Preston to come. I believe he will be here soon.

In on the bike

Kinetic

 A green piece of metal which I strap Bella to so I can spin for hours. Thus getting a work out in with out any frostbite. It has been great riding inside, Thanks to my wife Holly I have this piece of equipment to help me push to my athletic goals. I have been on it for the last couple of day only riding for 30 min. Would go longer but I have not gotten my saddle back and I am still having problems with my left knee. Will this ever go away. But for now It is great to have till I can get back on the roads.

j

PBM

Days in waiting, Preston is coming in the next few days, we are all so excited and when I say we I mean every one. People are coming out of the wood work to hear about Preston. I was surprised, but also warmed to know others are looking forward to meet our first. 

 j

Tomorrow

Tomorrow marks the day I will get my first indoor trainer. I have a feeling this will help in recovery and get me on track to healthy training. The last couple of weeks I have been going to the gym and streching. This has helped out so my and I have become more limber which will help me become a stronger athlete.

getting lose

Holly is at the point where she could have Preston. Going to an exciting year for us. on the triathlon front. I have no plans except for being healthy. I have some knee pain. My main issue is over working it in the early stage of training. Over working myself when I'm just starting out. Need to understand light workouts for the first 3 months. I have a feeling that Preston will be a big influence for me to get my training right. 

  J